Many factors affect fertility among couples, including age, diet, etc. While you can work with the best nutritionists and dietitians, acupuncturists may help you as well.
Western medicine can offer treatments such as hormone therapy and in-vitro fertilization. Similarly, acupuncture is becoming a more popular option for helping to improve fertility. Here’s what science says about the advantages of acupuncture for infertility problems.
What Is Acupuncture?
It is a form of traditional Chinese medicine that has been practiced for centuries. It involves inserting thin needles into certain points on the body. Acupuncture is said to help restore balance in the body and treat various health conditions.
Benefits of Acupuncture
- It helps relieve stress and anxiety
- May help relieve pain
- Can help improve sleep quality
- It may help improve fertility
Acupuncture and Infertility, According to Research
One study shows that acupuncture helps treat fertility among women and men. Experts found that it improves sperm quality and functions of the ovaries. Furthermore, it balances the endocrine system and hormones.
The study looked into a couple from Macedonia who has been trying to conceive for a year. Both underwent acupuncture treatment for 35-40 minutes on both sides of their bodies. It was done indoors at room temperature, once a week for three months. After four treatments for the man and seven treatments for the woman with ovarian cysts, she succeeded in getting pregnant.
Benefits of Acupuncture to Fertility
- It helps regulate the menstrual cycle.
- It can help to improve the function of the ovaries.
- It helps improve sperm quality and motility.
- It is a safe treatment that is free from side effects.
- It is a cost-effective treatment.
- It is used alongside other fertility treatments, such as IVF or IUI.
- It is a natural treatment that does not involve drugs or surgery.
Acupuncture and Naturopathy
Many couples turn to naturopathy in conjunction with acupuncture to boost their chances of getting pregnant. Naturopaths believe that infertility is often caused by stress, hormone imbalance, and dietary problems. They use a range of treatments such as herbs, supplements, and lifestyle changes to address these issues.
Contact a naturopathic physician to help you determine if this is the proper treatment for you.
Infertility and Exercise
If you have been trying to have a baby, it is also essential to maintain a healthy lifestyle. This includes regular exercise. Exercise can boost your overall health and well-being and may boost your fertility.
If you are not sure how much exercise is right for you, consult your doctor or an accredited fitness professional. Be sure to ask about any exercises that may be unsafe for pregnant women.
Fortunately, these days, you can find these professionals online. For instance, an online fitness trainer coach from CareSpace can guide you virtually. It means that if you don’t have the time to travel to the gym, you can still have the help and support you need to reach your fitness goals.
Final Thoughts
Acupuncture is a safe, natural treatment that has been shown to be helpful for some couples struggling to get pregnant. It can help regulate the menstrual cycle, improve the function of the ovaries, and improve sperm quality and motility. In addition, it can help relieve stress and anxiety, impacting fertility.
When combined with psychotherapy and other holistic approaches, acupuncture can be a more powerful tool in treating infertility. If you are one of those couples trying to conceive, speak with your doctor about whether acupuncture may be the proper option for you.
On top of these, if you need counselling services in Kitchener Waterloo, visit CareSpace, one of the area’s leading health and wellness clinics.
